Thai Chicken Glass Noodle Soup Recipe – Hungry in Thailand (2024)

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Thai chicken glass noodle soup recipe is perfect for cozy nights or when you’re feeling a bit under the weather. Loaded with fresh herbs like lemongrass and makrut lime, this authentic Isan dish is not only easy to make but also packed with health benefits.

Thai Chicken Glass Noodle Soup Recipe – Hungry in Thailand (1)

It’s the right mix of spicy and tangy – just what we love about Thai food, all in one delicious bowl!

After making this, check out my collection of Thai Isan cuisine recipes. It’s full of classic dishes like gaeng om gai, nam tok moo, and som tam pla ra!

Table of Contents

Thai chicken glass noodle soup

These spicy glass noodles with chicken are the real deal. It’s my grandmother’s recipe, full of those fresh Thai flavors we can’t get enough of.

It’s my idea of comfort food. Filled with so much goodness – chilies, chicken thighs, lemon basil, green onions, and everything gets cooked just right in that irresistible broth.

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The best thing about it is definitely how incredibly healthy it is! Feel free to toss in your favorite herbs and soup vegetables.

Making this Thai soup recipe is a total breeze. It’s so easy, just throw everything together and let the flavors mingle, yummy!

And those glass noodles are absolutely perfect for soaking up all those delicious flavors of the broth.

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It’s simple, it’s delicious, it’s the best way to bring some authentic Thai food to your table!

Why try this Thai glass noodles with chicken recipe

  • Nutritious and family-friendly: It’s a healthy dinner option that everyone will love. Adjust the spice-level for kids by reducing or skipping the chilies.
  • Isan chicken glass noodles: This chicken soup is a staple from Isan, the Northeastern region of Thailand. It’s a place often skipped by tourists, this dish is your 30-minute ticket to rural Thailand!
  • Spicy glass noodles soup: The broth strikes the perfect balance between salty and spicy, it’s not just delicious, it’s downright addictive.
  • Unique and traditional: Enjoy a unique family recipe, you’ll find nothing like this elsewhere.
  • Quick and simple: This recipe is the epitome of easy, ideal for any home cook.
  • Customizable: Chicken thighs are recommended, but feel free to switch the protein and toss in your favorite greens.

What are glass noodles

Glass noodles, known as cellophane noodles, bean thread noodles, Chinese vermicelli, glass vermicelli, or mung bean noodles, are transparent noodles made from starch and water. These gluten-free noodles are perfect for soaking up flavors, making them perfect for soups and stir-fries.

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In Thailand, they’re called ‘woon sen’ and are key in many dishes like yum woon sen pork (a glass noodle salad) and goong ob woonsen (Thai glass noodles with prawn).

When you get dry glass noodles, make sure to soak them in water. Check the package for how long, which can be anywhere from 5 minutes or more.

Ingredients

For the exact measurements, please scroll down to the recipe card at the end of this post.

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  • Chicken – Opt for chopped chicken thighs. This Isan soup adapts well to other protein too, like pork or beef.
  • Glass noodles – A staple in Thai cuisine, perfect for soaking up the rich flavors of the chicken broth.
  • Kaffir lime leaves – Often used in Thai curries and stir-fries, these fragrant leaves are also known as makrut lime leaves, imparting a unique taste.
  • Lemongrass – Lemongrass infuses a refreshing lemony flavor and aroma.
  • Lemon basil – Popular in Lao and Isan cooking, lemon basil brings a fragrant lemon scent and a zing to our soups, curries, and more.
  • Fermented fish sauce – A staple of Isan cuisine, with a robust umami and fishy flavor. It’s the soul of our local dishes, like som tam pla ra (green papaya salad with fermented fish sauce). If you don’t have fermented fish sauce or simply don’t want to use it, you can omit it.
  • Fish sauce – Brings the salty and umami flavors.
  • MSG – Not a frequent ingredient in my kitchen, but MSG, a common flavor enhancer in Thai cuisine, was a staple in my grandmother’s recipe.
  • Salt – Elevates the flavors.
  • Oil – For sautéing the spices.
  • Water – The base of the soup, forming the broth.
  • Green onions, dried chilies, fresh chilies, shallots – A mix of heat and natural sweetness.

Short recipe video

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An authentic Isan meal, spicy glass noodles with chicken. #thaifood #isan #foodrecipes #thairecipe #foodblog

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Step-by-step instructions

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1. Soak the glass noodles in water as indicated on the package.

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2. Crush dried chilies, fresh chilies, shallots, and lemongrass with a mortar and pestle.

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4. Add chopped chicken thighs and cook until they’re half done.

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5. Pour in water and stir in all seasonings including fermented fish sauce, fish sauce, salt, and MSG, cooking until the chicken is done.

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6. Stir in the glass noodles and cook for one more minute.

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7. Turn off the heat, add lemongrass, lemon basil, and green onions, and mix well with the noodles and chicken.

More authentic Isan recipes to try: authentic Thai bamboo soup and gaeng om gai, a Thai chicken soup with Isan herbs.

Kitchen tools

  • Cutting board and sharp knife
  • Measuring spoons and cups
  • Granite mortar and pestle
  • Ladle for serving
  • Large wok

How to serve

Serve immediately. Transfer the soup to a deep bowl and garnish with freshly chopped herbs like green onions or cilantro.

Serve with one of these popular Isan side-dishes:

  • Som tum Thai (green papaya salad)
  • Long bean salad
  • Thai sticky rice
  • Thai pork larb

How to store and reheat

Let your leftover chicken glass noodle soup cool to room temperature. Transfer it to an airtight container and refrigerate for up to 3 days.

Reheating instructions: Simply reheat on the stove over low heat until the chicken and glass noodles are cooked through. If the glass noodle soup seems a bit thick, feel free to add a bit of water.

Remember, glass noodles can get soft and soak up the soup if you store them.

Frequently asked questions

Can I make this in advance?

No, this is not the best soup to make in advance, as the glass noodles will soak up some of the broth.

Can I freeze this soup?

No, I don’t recommend freezing it, as the glass noodles may become mushy upon reheating.

Is this soup gluten-free?

Fish sauce should be naturally gluten free, but some brands add some gluten-containing ingredients. Make sure to read the labeling of your sauces and seasonings.

More authentic THai soup recipes you’ll love

  • Khao poon recipe (chicken coconut noodle soup)
  • Khao tom (Thai rice soup)
  • Tom yum gai soup
  • Tom yum kung
  • Tom jued soup
  • Tom kha gai
  • Tom yum pla

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Print Recipe

5 from1 vote

Thai Chicken Glass Noodle Soup Recipe

Author:Praew Cooking Method:Stovetop Cuisine:Thai Cuisine, Isan Cuisine Courses:Dinner, Soups Recipe Keys: egg-free Egg Free high-protein High Protein nut-free Nut Free Spicy

Prep Time15 minCook Time15 minTotal Time30 mins

Servings:3 Calories:600

Description

Delicious Thai chicken glass noodle soup, serve on its own or with other sides like sticky rice and a spicy salad.

Ingredients

Instructions

  1. Soak the glass noodles in water as indicated on the package.

  2. Crush dried chilies, fresh chilies, shallots, and lemongrass with a mortar and pestle.

  3. In a medium-heated wok, heat oil and fry the pounded paste for 20 seconds, or until fragrant.

  4. Add chopped chicken thighs and cook until they’re half done.

  5. Pour in water and stir in all seasonings including fermented fish sauce, fish sauce, salt, and MSG, cooking until the chicken is done.

  6. Stir in the glass noodles and cook for one more minute.

  7. Turn off the heat, add lemongrass, lemon basil, and green onions, and mix well with the noodles and chicken.

Tools you need:

Thai Chicken Glass Noodle Soup Recipe – Hungry in Thailand (15)

Traditional Steel Wok Pan

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Thai Chicken Glass Noodle Soup Recipe – Hungry in Thailand (16)

Granite Mortar and Pestle

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Nutrition Facts

Servings 3

Amount Per Serving
Calories 600kcal
% Daily Value *
Total Fat 23.9g37%
Saturated Fat 5.2g26%
Total Carbohydrate 35g12%
Dietary Fiber 1.2g5%
Sugars 0.4g
Protein 50g100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Use the nutrition card in this recipe as a guideline.
  • Fermented fish sauce: If you don't have fermented fish sauce or simply don't want to use it, you can omit it.
  • Serve with sticky rice or other Thai side dishes.

Keywords: Thai chicken glass noodle soup, thai glass noodle soup, chicken glass noodle

Thai Chicken Glass Noodle Soup Recipe – Hungry in Thailand (2024)

FAQs

What is the most famous soup in Thailand? ›

Tom Yum soup is the most popular Thai soup. In Thai, “tom” translates into “boiled” and “yum” refers to the traditional sour, salty and spicy flavor found in lots of Thai dishes.

What is the name of the Thai clear soup? ›

Clear Soups

In Thai, these are known as gaeng jeud, which translates as “bland curry,” or tom jeud, which literally means “bland soup,” but they are anything but bland.

What are glass noodles made of? ›

Cellophane noodles, or fensi (traditional Chinese: 粉絲; simplified Chinese: 粉丝; pinyin: fěnsī; lit. 'flour thread'), sometimes called glass noodles, are a type of transparent noodle made from starch (such as mung bean starch, potato starch, sweet potato starch, tapioca, or canna starch) and water.

How do you say noodle soup in Thai? ›

Noodle Soup (Kuay Teaw) can be found on almost every street corner of Thailand from first thing in the morning to last thing at night.

What is the most eaten dish in Thailand? ›

Pad Thai. Pad Thai is perhaps the most famous of all Thai dishes, and one of the few that actually has the word 'Thai' in its name! Pad Thai is a dish consisting of stir-fried noodles, vegetables, and eggs.

What Thai soup is number 1? ›

Tom Kha Gai , a delicious national dish of Thailand, is ranked No. 1 in the world's best chicken soup. It consists of coconut milk, small pieces of chicken, galangal, lemongrass, garlic, chili, kaffir lime leaves, fish sauce and mushrooms, resulting in a spicy, pungent and slightly sour taste.

What is the best Thai soup? ›

Savory Soups
  • Tom Yum. Tom yum is probably the most popular and famous Thai soup out there, and for good reason. ...
  • Tom Kha. Tom kha has a similar flavor profile to tom yum -- spicy, sour, and salty -- but is a lot creamier, thanks to the addition of coconut milk. ...
  • Gaeng Jud. ...
  • Gaeng Som. ...
  • Gaeng Liang. ...
  • Khao Tom. ...
  • Joke.
Mar 19, 2020

Why is Thai soup so good? ›

Galangal, kaffir lime leaves, and lemongrass are among the primary ingredients used in Thai soups. Simmering them in broth allows them to release their phytochemicals and nutrients. Their oils have not only a pleasant aroma and taste, but also harbor many health benefits to the digestive system.

What is the Thai soup like pho? ›

1. Thailand - Thailand has a similar dish called "boat noodles" or "kuay teow rua" in Thai. Boat noodles are a noodle soup made with beef or pork broth and rice noodles, and typically served with meatballs, sliced beef or pork, and various herbs and spices.

How unhealthy are glass noodles? ›

Are glass noodles healthy? Despite not being made with flour, glass noodles are nutritionally similar to white flour–based pastas. (Each 1 cup serving of cooked glass noodles has 160 calories and 39 grams of carbohydrates, whereas the same amount of cooked spaghetti has 200 calories and only 24 grams of carbs.)

Can diabetics eat glass noodles? ›

The sugar-free noodle is recommended for those suffering from diabetes. Other conditions such as eczema can also be controlled by lowering sugar intake and lower flare-ups.

What is another name for glass noodles? ›

Glass noodles—also referred to as cellophane noodles, bean thread noodles, or fensi—are packaged dry and usually white or a light tan color. Once they are cooked, the noodles become transparent and look like glass, hence their name.

What is f in Thai? ›

เอฟ aehfL. [Thai pronunciation of the English letter,] 'F'

What is the specialty soup in Thailand? ›

Tom Yum is a popular Thai soup and the addition of noodles makes it even more filling.
  • Boat soup with noodles. Boat noodle soup is a famous Thai noodle soup that originates from floating markets in Thailand. ...
  • Khao Soi. ...
  • Yen Ta Fo. ...
  • Ba Mee Moo Daeng. ...
  • Tom Kha Gai.

What does suey mean in Thai? ›

สวย suayR. [is] beautiful; pretty; lovely; gorgeous; attractive; nice-looking [usually referring to women but also possibly a view]

What's the difference between Tom Kha and Tom Yum? ›

What is Tom Kah Gai? It's a spicy Thai coconut soup with galangal and chicken. Tom Kha is a creamy-spicy soup, made with coconut milk, whereas Tom Yum is a non-creamy, hot and sour soup, often containing prawns (shrimp).

Why is it called Tom Kha soup? ›

Take for example the dish Tom Kha Gai (or Tom Kha Kai): A hot and sour soup with chicken and coconut milk popular in Thai and Laotian cuisine, the name of the dish quite literally translates into cooked chicken galangal (tom = cooked, kha = galangal, gai = chicken).

Why is Tom Yum soup popular? ›

Spicy and sour are two common flavours in Thai food, and Tom Yum Goong is definitely a spicy and sour soup. The different kinds of herbs and spice that each Thai restaurant used enrich the spiciness and sourness of their version of Tom Yum Goong. This is why most people around the world enjoy Tom Yum Goong.

What is the oldest stew in Thailand? ›

Wattana Panich is best known for its beef and goat soup that was first cooked half a century ago. The owner of the restaurant said they store the soup every night and add water to it in the morning.

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